Performance Through Science is designed to help you achieve your potential.

Our goal is to improve your performance through our extensive network of internationally accredited coaches and sports professionals using the latest sports science and technology.

Whether you are a beginner, intermediate or advanced athlete, PTS will help YOU improve YOUR performance with a proven scientific programme.

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Training Methodology

Using a Periodised Training Methodology together with the Compensation Theory, programmes are built in blocked phases to clients’ specific and focussed needs. We call this Stepped Preparation.

Training plans begin with a period of capacity building– ensuring that all the energy systems are optimal, that the stress levels are low and that the body is ready for the stressors of a high intensity block

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Why PTS

You want maximum bang for your buck in terms of time spent training. PTS will assign you a coach to provide expert guidance and advice based on your online assessment and real-time performance metrics.

Your coach will develop a tailored made plan suited to YOUR individual needs and goals to help you reach YOUR potential.

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Our Vision

As experienced athletes and coaches ourselves, we analysed all the variables that influence your performance and created the most comprehensive online solution possible to optimise your results.

Our personalised training programmes tailor-made to YOUR individual goals and physiology, to expert advice on nutrition and race preparation, or exclusive discounts for leading sports brands, we’re always on the lookout for ways to give you that extra edge.

All our products and services are grounded in proven scientific principles and data analyses and are specifically selected to help you BE YOUR BEST!

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PRODUCTS FOR PERFORMANCE

PTS Nutrition is a range of scientifically formulated sports supplements designed to fuel your performance and maximise your recovery from training. Whether you are an endurance athlete, body builder or fitness freak, give your body the boost it needs to be your best and achieve your goal!

Stimulate muscle development, enhance energy production and improve recovery and repair to get the results you want, fast and efficiently. Our products help optimise your nutrition and training for peak performance using the latest science and nutritional approaches.

  • Boost performance & endurance
  • Increase energy
  • Decreases recovery time
  • Builds lean muscle mass & breaks down fatty tissue.
  • Aids quality of sleep
  • Anti-ageing properties
  • Fat Burning & weight loss

 

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PTS Coaching Memberships

PLATINUM PTS MEMBERSHIP

R3,795.00 / month
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PTS Coaching Memberships

GOLD PTS MEMBERSHIP

R2,250.00 / month
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PTS Coaching Memberships

SILVER PTS MEMBERSHIP

R1,500.00 / month
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PTS Coaching Memberships

BRONZE PTS MEMBERSHIP

R750.00 / month
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2019 CYCLING AUSTRALIA LEVEL 2 COACHING COURSE

Australian Level 1 & 2 Cycling Coach Certification

R29,500.00

Venue: PTS High performance Centre, Sunninghill, Johannesburg.

Limited Space Available

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